Gross and fine motor physical development are important foundational skills for all children. Gross motor skills, such as hopping, skipping, running, balance, and coordination, form the basis for participation in play, sports, and exercise activities, leading to a healthy and active lifestyle. Fine motor skills are those that require use of the fingers and hands. Fine motor skills development is important for activities such as tying shoelace, fastening zips, coloring, using small tools and printing and typing.